Walking the Road to Good Health
Nutritional Assessment--
Includes weigh in, measurements, BMI, 3-day food journal; nutrition, health, fitness and wellness factor assessment.
Meal Plan Templates--
Tailored for each patient, includes a series of meal plans as reference and basis of healthy meals to support healthy weight and good health without compromising on taste. Access to online recipes archive.
Meal Replacement Shakes and Full-Body Detoxification Kits--
Sometimes we're in a rush and need a super-quick and nutritious breakfast. My meal replacement shakes use natural and organic highest-quality nutrition to meet that need. They are delicious, low fat and high protein.
The full-body detox is a seven-day program that eliminates toxins from the body, while supporting the process with a blend of fiber, and highest quality supplements.
Nutrition and Fitness Talks--
Contact me if your organization, school or other venue needs a motivational speaker. My talks run 60-90 minutes and cover all aspects of nutrition, fitness and wellness.
Click on the contact tab to make an appointment today!